Esteem Fitness
Add text
  • Home
  • About Esteem Fitness
  • Group Training
  • Team Esteem/training
    • 8 Week Challenge
    • Personal Training
    • Mixed Classes/Men's training
    • Kids training
  • Fees/time/location
    • Times
    • Location
  • Contact us
  • Slideshow
  • Testimonials

Personal Training

Picture
Get a group of friends or work buddies together or enjoy working out one-on-one with a specially built program to fulfill your goals. 

I am fully mobile and can bring all the equipment to you, or we can train at my home studio.

One-on-one clients have the opportunity to have their body measurements taken (weight and girth). We will also sit down and discuss your goals, working out a plan to achieve these. It could be weight loss, improved fitness, pre or post-natal, body shaping or basic rehabilitation.

Contact me to discuss your goals!



Powered by Create your own unique website with customizable templates.